Tuesday, 9/3/13

9/3/13

Snatch to 65 kg.

Power clean and jerk to 70 kg.

Just messing around, but things felt good.

Clean pull:
2 x 105 kg
2 x 115 kg
2 x 125 kg

Squat:
3 x 70 kg
3 x 80 kg
8 x 90 kg
1 x 100 kg – Had a panic attack here for some reason.
I ended up going back down and doing a bunch of sets at 70 and 80 kg. Triples and sets of five. Lots of work at light weight. Then hit 3 x 90 kg and 3 x 100 kg to be done.

Yes, I am mentally screwed up a bit right now. I have a lot to write about that just not now.

Author: Tamara Reynolds

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