Tuesday, 7/30/13

7/30/13 – Morning Session

Squat:
5 x 70 kg
5 x 80 kg
5 x 90 kg
5 x 100 kg
5 x 110 kg
2 x 117 kg – That last rep at 110 wrecked me
1 x 122 kg

We were out of time then, but that was Montezuma. Kinda.

7/30/13 – Evening Session

Ummmm…

I will have an entire post about this one.

Author: Tamara Reynolds

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