Tuesday, 10/1/13

10/1/13

Snatch:
Up to 65 kg
Misses at 68 kg
Went back down and did a shit ton of reps at 55 kg
Quads on fire
Much happier with the new start position tonight

A few cleans

Squat:
10 x 60 kg
10 x 70 kg
3 x 80 kg
1 x 90 kg
1 x 100 kg
1 x 110 kg
1 x 115 kg
10 x 60 kg

40 pushups, 50 curls, lat pulldowns, a few pullups.

Author: Tamara Reynolds

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