Saturday, 8/31/13


I didn’t get anything done in the morning at the gym other than warmup and mobility, which was fine. We were packed, and we had a photographer there from the UNC-Asheville student newspaper taking pictures. At noon, Nick and I went to LT’s Primal Fitness to run a snatch seminar, and I got a handful of good snatch reps in during the demo stuff.

But, we had a lot of PRs at the gym today.

Author: Tamara Reynolds

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