Friday, 9/6/13

9/6/13

I was pretty fucking sore today. Surprise!

We got a doorway pullup bar, so I spent most of the day hobbling around and doing pullups every time I walked through the door.

I decided I didn’t give a shit if I did anything else.

But, at 11:00 pm, Nick was still working and when I asked what time we were going to bed, he said, “I don’t know.” He seemed to be in a zone, so I put on my knee sleeves and lifting shoes and Bobby Brown Pandora.

I warmed up with some dips, pushups, and ab work. I figure I will be the best at bodyweight exercises of any fat girl in the world.

Pause squat:
5 x 60 kg
5 x 60 kg
5 x 70 kg
5 x 80 kg
5 x 90 kg
3 x 100 kg

And, then it was time to have a bowl of Crunch Berries and go to bed.

Author: Tamara Reynolds

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